Staying active is an important part of being happy and healthy at every stage of life. As our loved one’s age, however, their capability to exercise can change, making it harder for them to stay active. Fortunately, there are many ways we can encourage our loved ones to be fit, whatever their abilities are. Consider these 6 ways to help … Read More
Companionship During the Holiday Season
Companionship During the Holiday Season Some of our dearest memories include holidays spent with loved ones. Familiar sights and scents of the season are warm reminders of blissful gatherings we’ve shared. But some people can feel a sense of isolation amid the festivities. Ironically, the hustle and bustle of preparing for family get-togethers can prevent us from slowing down and … Read More
Fall Prevention Information: Common Causes, Risks, & Tips
A bad fall as one ages can be the catalyst for a decline in health conditions. Long recovery times with reduced mobility can leave people less mobile and more frail than they were prior to their fall. If you have an aging loved one or parent you are helping care for, preventing falls should be a number one concern. What … Read More
Benefits of Exercise When We Age
As your loved one’s age, it is to be expected that their aches and pains increase. The body is a wonderful thing, and in the first half of our lives we can really put it through its paces. It is understandable when both faced with increased aches and pains, as well as wanting to take it easy in retirement (rightly … Read More
Outdoor Activities for Seniors to Enjoy
Many seniors love the outdoors, and getting outside is great for their health, both physical and emotional. There are many outdoor activities that a senior can enjoy, and as a caretaker there are activities you can help them with outside, and maybe enjoy yourself as well! Below, you can learn about several outdoor activities that you and your loved one … Read More