7 New Year’s Resolutions for Seniors

KalenaSenior Home Care - For Independent Living

Caregiver working puzzle with senior patient

Happy New Year! This time of the year is a perfect opportunity to take stock of our lives and decide what we want to change. For seniors, it is an especially great time to prioritize your health and embrace opportunities to maintain your independence. Here are seven resolutions you can make to be healthier and happier in the New Year. … Read More

Health and Wellness Resolutions for the Elderly

KalenaHome Care for Seniors

It can be easy to lose track of what we are supposed to be doing to stay healthy. Life is busy, after all, and between work, family, and other obligations, it’s hard to make time for everything we need to do. That can especially be the case when it’s not just your own health you’re looking after, but also that … Read More